Technique brief
18:30
Goals, levels and safety.
Starts
Jun 30, 2026, 6:30 PM
Ends
Jun 30, 2026, 8:30 PM
Duration
2 h
Deadline
Jul 1, 2026, 6:30 PM
A hot landing page for a strength evening, participant signups and a small group upsell.
2 h
workshop
16
spots
3
tests
18:30
Technique brief
Goals, levels and safety.
Movements adjusted in small groups.
Leave with a clear next step.
Four-week progression with small groups, weekly coaching and measurable checkpoints.
A focused one-to-one session with a certified coach.